Heal The Present

Heal The Present – The Past Is Gone A really important part of how I help you change your life is by working in the present.  Why do I do that?  You can’t heal the past.  You change by changing the choices you make in the present because you have power and choice in the…

Facing Transition

Facing Transition – A Time To Listen Closely What if a big change has just happened in your life. Maybe you moved to a new area, you lost a loved one, you lost or started a job, your last child just left home.  You are in a significant transition right now on the brink of…

It’s Not Just Who We Are

It’s Not Just Who We Are How many times have you said to yourself “I always put things off until the last minute” or “I hate being in the spotlight.”  Do you believe that’s just who you are?  Let’s dig a little deeper and see if something else is going on.  Maybe traumatic experiences earlier…

Is There Room For Life?

Is There Room For Life? One day a client was exploring what’s in the way of creating the life he wants. As we looked closely at his internal experience, he found a set of confusing mixed messages like “I want this” followed quickly by “I can’t have it.”  Sound familiar? How often have you felt…

I Dare You To Soar

I Dare You To Soar I watched Kobe Bryant’s last NBA game with tears streaming down my face.  Yes, I will miss being dazzled by his signature moves, as he streaks to the basket through an opening invisible to anyone else.  What else was I feeling?  As I looked deeper, I realized this man embodies…

How We Begin Together

How We Begin Together I want to share a bit about what happens when you decide to work with me.   The first question I ask you in every session is “What do you want most for yourself today?” I ask you this so you can set an intention for yourself during our time together.  You…